Friends Pilates

Meet your Instructor

We Are Best Yoga Class Since 2010

Stress Reduction: Both yoga and meditation are known to reduce stress and promote relaxation by lowering the levels of stress hormones in the body.

Anna Giorgina

Owner & Instructor
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Years Experience

Our Vision

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Our Mission

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Carolyn Arnold 

I’m a Level 3 Pilates Instructor dedicated to empowering lives through restorative Pilates.

Pilates is my passion and purpose, not just a job. I thrive on guiding students towards their best selves, physically and mentally. Witnessing their remarkable transformations is truly inspiring.

My teaching style merges Pilates expertise with personalised guidance and motivation. I focus not only on enhancing posture and core strength but also on fostering body awareness through Pilates.

My approach to Pilates transcends mere exercise; it’s about crafting a holistic experience that restores balance, strength, and body confidence.

Let’s embark on your journey to improved wellbeing—one class at a time, reshaping your body and rejuvenating your spirit.

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Our Yoga Instructors

Jessica Hobs

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Christina Rose

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Hanny Wesley

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Michael Doe

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Mellisa West

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Wanna Join to Our Best Team